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cara menghitung yg ada didalamnyaa gimanaa ....?
View Diet Calendar, 24 October 2019:
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990 kcal
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Fat: 23.94g | Prot: 76.60g | Carbs: 112.74g.
Breakfast: Ultimate Nutrition Prostar 100% Whey Protein, Greenfields Low Fat Milk, Roti Panggang Putih. Lunch: Roti Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Nasi Putih, Gulai Daging Sapi. more...
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