Weigh In record (no journal entry) for 24 October 2019
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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583 kcal
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Fat: 21.56g | Prot: 19.99g | Carbs: 79.48g.
Breakfast: Apel, Ultra Milk Ultra Milk Low Fat . Lunch: Garam Laut, Bertolli Olive Oil, Nasi Merah (Butir-Sedang, Dimasak), Sawi Putih, Telur Dadar atau Telur Orak-Arik . more...
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Losing 0.1 kg a Week
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Fitriapriliaaa's Weight History
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