大魚小余's Journal, 24 Oct 19


View Diet Calendar, 24 October 2019:
460 kcal Fat: 27.68g | Prot: 29.99g | Carbs: 25.63g.   Breakfast: Weider 膠原蛋白粉, Vilson米森 有機純黑芝麻粉, 鹿野無香椰子油 椰子油, AROY-D椰奶 椰奶、椰漿, 小廚師精緻烘焙家 中脂可可粉, Costco 奇亞籽. Lunch: 憶霖 元氣一番沙拉醬, 小黃瓜, 黃秋葵. Dinner: 四季豆, Costco 低脂豬絞肉, 全聯 鮭魚智利, 雞蛋. Snacks/Other: 柚子, 芭樂, 開元 戀奶球, 菲力 奶油乾酪, G7 純咖啡. more...

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Comments 
蛋煎得好美喔! 
24 Oct 19 by member: s77497749
開心😘 
25 Oct 19 by member: 大魚小余

     
 

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