Weigh In record (no journal entry) for 24 October 2019
|
64.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
358 kcal
|
Fat: 14.55g | Prot: 19.70g | Carbs: 37.62g.
Breakfast: Poğaça, Salam, Salatalık (Kabuklu), Pişmiş Yumurta Beyazı, Mercimek Çorbası. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cennetcankal's Weight History
|