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makan siang udah defisit aja :(
View Diet Calendar, 24 October 2019:
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1288 kcal
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Fat: 46.17g | Prot: 36.79g | Carbs: 183.81g.
Breakfast: Otak-Otak, Telur Dadar, Nasi Putih. Lunch: Nasi Putih, Telur Puyuh, Bakwan. Dinner: Apel, Apel Fuji. Snacks/Other: Kroket, Mangga. more...
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1511 kcal
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Exercise:
cardio - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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vanfun__'s Weight History
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