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416 kkal 🥔 kentang 🥬 buncis 🥩 daging giling + telur
View Diet Calendar, 24 October 2019:
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553 kcal
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Fat: 26.72g | Prot: 24.23g | Carbs: 57.76g.
Lunch: Kentang (Kulit, dengan Garam, Direbus), Filma Minyak Goreng Filma, Bawang Putih, Daging Sapi Giling, Tumis Buncis, Telur Dadar, Madu, Jus Jeruk Peras Segar, Nanas. more...
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2930 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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ayuwulandaa's Weight History
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