Weigh In record (no journal entry) for 24 October 2019
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57.9 kg
Lost so far: 5.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1110 kcal
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Fat: 38.64g | Prot: 53.64g | Carbs: 136.94g.
Breakfast: Слабое Кофе с Сахаром, Зефир, Ого Хлебец с Луком, Савушкин Продукт Сыр Пошехонский 45%. Lunch: Плов со Свининой. Dinner: Сыробогатов Сыр Пошехонский, Макароны Отварные. Snacks/Other: Зефир, Борщ с Курицей, Виноград. more...
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Losing 0.7 kg a Week
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cathetinef's Weight History
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