dieladee's Journal, 24 Oct 19

segini ni kira" brp ya kalorinya....

View Diet Calendar, 24 October 2019:
1067 kcal Fat: 40.51g | Prot: 97.86g | Carbs: 85.80g.   Breakfast: Russian Iridescent Shark or Swai. Lunch: Papaya, Tempeh (Cooked). Dinner: Boiled Egg, Chicken Breast, Bamboe Sambal Goreng Ati. Snacks/Other: Pineapple. more...

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