Weigh In record (no journal entry) for 24 October 2019
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53.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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860 kcal
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Fat: 37.45g | Prot: 50.64g | Carbs: 83.26g.
Breakfast: Хлебница Фитнес Гречишный, Tatis Арахисовая Паста 28, КЕКС в Кружке . Dinner: Альметте Творожный Сыр Сливочный, Санта Бремор Форель Слабосолёная, Рижский Хлеб Лаваш Армянский. more...
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Gaining 2.1 kg a Week
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leisan.13's Weight History
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