Weigh In record (no journal entry) for 24 October 2019
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72 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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478 kcal
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Fat: 9.78g | Prot: 19.43g | Carbs: 80.03g.
Breakfast: Кофе с Молоком и Сахаром, Блины с Творогом. Lunch: ФЭГ Капуста Маринованная Кисло-Сладкая, Свекла Вареная, Жареное Яйцо, Макфа Макароны Отварные. Snacks/Other: Красное Яблоко. more...
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Losing 4.2 kg a Week
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sselezneva428's Weight History
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