Weigh In record (no journal entry) for 24 October 2019
|
106.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
844 kcal
|
Fat: 15.67g | Prot: 27.70g | Carbs: 147.12g.
Breakfast: Banana Prata, Café, Leite Integral. Lunch: Sadia Salsicha, Polenta (Cozido), Camil Lentilha Pronta. Snacks/Other: Dori Bala de Hortelã. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elisangela KSilva's Weight History
|