Weigh In record (no journal entry) for 24 October 2019
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52.3 kg
Lost so far: 8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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949 kcal
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Fat: 40.29g | Prot: 32.44g | Carbs: 119.89g.
Breakfast: Молоко, Гречка Отварная, Попкорн со Вкусом Сыра, Молоко, Дольче Десерт Вишня с Шоколадом, Гречка Отварная, Кофе, Молоко, Сахар. more...
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Gaining 0.7 kg a Week
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cutemak234's Weight History
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