Weigh In record (no journal entry) for 24 October 2019
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92.7 kg
Lost so far: 6.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1158 kcal
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Fat: 40.71g | Prot: 77.68g | Carbs: 117.29g.
Breakfast: Visconti Pão de Forma Integral, CCGL Leite em Pó. Lunch: Sadia Coxinha da Asa de Frango, Feijão Carioca, Arroz Branco (Cozido). Dinner: Ovo Cozido. more...
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Gaining 0.4 kg a Week
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Elaine de Azevedo's Weight History
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