Weigh In record (no journal entry) for 24 October 2019
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60.8 kg
Lost so far: 12 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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683 kcal
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Fat: 23.81g | Prot: 20.80g | Carbs: 103.19g.
Lunch: Зеленое Яблоко, Овсяная Каша на Воде. Snacks/Other: Банан, Песочное Печенье, Печенье к Чаю, KFC Острые Крылышки. more...
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Losing 0.2 kg a Week
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Nazikoooooo's Weight History
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