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Doudoumag
Journal
24 Oct 19
Doudoumag's Journal, 24 Oct 19
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Weigh In record (no journal entry) for 24 October 2019
60.7 kg
Lost so far:
6 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2019:
1418 kcal
Fat: 36.22g | Prot: 81.66g | Carbs: 184.81g.
Lunch:
Hsn Foods Chocolat Noir 70% 0 Sucre, Banana Bread, Auchan Haricots Verts Très Fins, Wheaty Végé'orientales Façon Merguez.
Dinner:
Herta Le Bon Paris -25% de Sel, Soupe.
Snacks/Other:
Hsn Foods Chocolat Noir 70% 0 Sucre, Banana Bread.
more...
1963 kcal
Exercise:
Standing - 2 hours, Sitting - 14 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Doudoumag's Weight History
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