Weigh In record (no journal entry) for 24 October 2019
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163.3 kg
Lost so far: 0 kg.
Still to go: 68.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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604 kcal
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Fat: 20.17g | Prot: 57.59g | Carbs: 45.12g.
Lunch: Бахетле Филе Куриное в Сливочном Маринаде, Огурец (с Кожурой), Зеленый Листовой Салат. Dinner: NL International Коктейль Ваниль. Snacks/Other: NL International Коктейль Капучино, NL International Коктейль Латте. more...
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Losing 4.9 kg a Week
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Надежда 959's Weight History
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