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Diyettebirkızz
Journal
07 Aug 17
Diyettebirkızz's Journal, 07 Aug 17
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Weigh In record (no journal entry) for 07 August 2017
108.4 kg
Lost so far:
0 kg
.
Still to go:
50.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2017:
723 kcal
Fat: 14.98g | Prot: 29.96g | Carbs: 119.72g.
Breakfast:
Yeşil Çay, Yulaf.
Lunch:
Sütaş Light Yoğurt, Yeşil Fasulye, Şehriye Çorbası.
Snacks/Other:
Ülker Kepekli Grissini.
more...
3096 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Diyettebirkızz's Weight History
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