Weigh In record (no journal entry) for 24 October 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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836 kcal
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Fat: 38.89g | Prot: 74.52g | Carbs: 45.27g.
Breakfast: Danone Activia Yaourt Nature, Danone Activia Yaourt Nature, Jus de Citron. Lunch: Salade, Soupe de Légumes, Steak de Bœuf, Escalope de Veau. Snacks/Other: Pomme. more...
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steady weight
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