Weigh In record (no journal entry) for 25 October 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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330 kcal
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Fat: 25.09g | Prot: 22.16g | Carbs: 2.94g.
Breakfast: Puck Halloumi, Egg Omelet or Scrambled Egg. more...
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Gaining 0.4 kg a Week
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ARSadaqa's Weight History
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