Weigh In record (no journal entry) for 25 October 2019
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1138 kcal
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Fat: 60.25g | Prot: 43.25g | Carbs: 123.52g.
Breakfast: Холодный Кофе со Сливками, Помидоры, Яичный Омлет. Lunch: Яготинське Масло Сливочное 73%, Алан Сосиски Венские, Алан Сосиски с Мясом Кролика Fitness, Говядина Тушеная, Гречка Отварная. Dinner: Яблоко. Snacks/Other: Мёд, Песочное Печенье. more...
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Losing 3.5 kg a Week
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annalozzza's Weight History
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