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Yesterday was not a good day eating wise. I went out to dinner and I didn't make the best food choices. That being said, I didn't eat everything just because it tasted good! I stopped when I was full. Which is a huge plus for me. Still I gained about a pound according to the scale this morning. Weighing in daily is really helping me see exactly what poor food choices will do!
And because I knew I didn't eat well I made myself go for a walk at 10:00 PM so that I could get all of my steps in, because I was nowhere close! But today is a new day and I am starting off strong. I'm going to make dinner at home, which will be fairly low calorie and eat before work so I don't have to worry about eating the junk at work!
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1351 kcal
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Fat: 57.87g | Prot: 57.79g | Carbs: 153.30g.
Breakfast: 2% milk, White Chocolate Peppermint Smoothie. Snacks/Other: chocolate peanut butter skinny cow, Oreo Polar Swirl. more...
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