Weigh In record (no journal entry) for 25 October 2019
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1662 kcal
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Fat: 46.27g | Prot: 108.04g | Carbs: 218.07g.
Breakfast: 賀寶芙 夜寧新, 賀寶芙 優質蛋白粉, 賀寶芙 芒果奶昔, 賀寶芙 草維錠, 賀寶芙 細喜錠, 賀寶芙 膠原蛋白. Lunch: 炒青菜, 雞腿便當. Dinner: 鼎泰豐 蝦仁蛋炒飯. Snacks/Other: 賀寶芙 芒果奶昔, 賀寶芙 賦活能量飲, 紅心芭樂. more...
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Gaining 0.4 kg a Week
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silvia0306's Weight History
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