16.6
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47.6 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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513 kcal
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Fat: 13.80g | Prot: 34.62g | Carbs: 62.60g.
Breakfast: Royal Postre Chocolate Light, Ilolay Dulce de Leche, Leche Parcialmente Descremada, Malta, Avena Instantánea. Lunch: Huevo, Cos o Lechuga Romana. Dinner: Peras, Royal Gelatina Light Frutos Rojos. Snacks/Other: Naranjas, Apóstoles Leche Parcialmente Descremada. more...
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1274 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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yaninacossy's Weight History
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