Rumo aos 70 Kg e uma vida melhor!
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74.8 kg
Lost so far: 15.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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938 kcal
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Fat: 67.47g | Prot: 56.72g | Carbs: 23.71g.
Lunch: Ovo Frito, Qualitá Tomate Cereja, Brócolis Cozidos (de Brócolis Frescos), Conquista Palmito, Alface. Dinner: Nestlé Creme de Leite, Ovo Cozido. Snacks/Other: Cacau Show Tablete de Chocolate 70% Cacau, Walmart Queijo Mussarela, Perdigão Linguiça Suína, Ovo Cozido. more...
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Losing 4.2 kg a Week
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Jordana Nogueira's Weight History
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