Weigh In record (no journal entry) for 25 October 2019
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44.3 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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2417 kcal
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Fat: 113.62g | Prot: 52.48g | Carbs: 297.83g.
Dinner: Butter , Breaded Chicken Patty, Fillet or Tenders, Potato. Snacks/Other: Whole Wheat Bread, Salami, Milka Leo, Smiths Grills, LU Prince Choco Prince, Lotus Suzy Wafel, Lotus Suzy Wafel, Lotus Suzy Wafel, Milk Chocolate with Peanuts, Whole Wheat Bread, Chupa Chups Lolly. more...
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1394 kcal
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Exercise:
150 calorie workout - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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imboredyk's Weight History
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