|
malem malem gak bisa tidur nyemil ciki abis 1 bungkus, uh sapa takootttt... :p
View Diet Calendar, 25 October 2019:
|
1535 kcal
|
Fat: 39.10g | Prot: 60.69g | Carbs: 260.32g.
Breakfast: Buah Pir, Oatsy Wholegrain Rolled Oats, Cimory Yogurt Set Original, Kurma. Lunch: Finna Sambal Pedas, Ubi Jalar (Manis), Kembang Kol Dimasak (dari Segar), Labu Siam, Dada Ayam. Dinner: Fitbar Fitbar Nuts, Buah Pir, Kalbe Fitchips Honey BBQ. Snacks/Other: Madu, Mahkota Bubuk Kedelai Murni. more...
|
|
 Comments
gak takut...aq juga gitu kok krn bingung sisa kalori masih banyak jd buat menuhin BMR hari itu
25 Oct 19 by member: narulita
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elisfinanti's Weight History
|