Weigh In record (no journal entry) for 20 March 2013
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106.6 kg
Lost so far: 19.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 54.67g | Prot: 61.42g | Carbs: 244.47g.
Breakfast: 100% Naturale Fragole, Muesli Frutta, Latte Parzialmente Scremato. Lunch: Salame, Gorgonzola, Spaghetti N.5, Carote, Mele Pink Lady, Caffè (dalla Moca), Vino Rosso da Tavola, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Pane Italiano. more...
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Losing 1.4 kg a Week
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