Derma.1212 's Journal, 26 Oct 19


View Diet Calendar, 26 October 2019:
1269 kcal Fat: 57.13g | Prot: 80.00g | Carbs: 118.73g.   Breakfast: ABC Sardines dalam Saus Cabai, Tempe, Bimoli Minyak Goreng, Kangkung, Telur, Tahu. Lunch: Tempe, Kangkung, Tahu. Dinner: Ikan Gabus, Ketupat. Snacks/Other: Mangga, Bakwan, Tempe Goreng, Ultra Milk Susu UHT Rasa Coklat, Ubi Goreng. more...
1816 kcal Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Derma.1212 's Weight History


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