Weigh In record (no journal entry) for 26 October 2019
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67.6 kg
Lost so far: 2.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1048 kcal
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Fat: 36.64g | Prot: 71.42g | Carbs: 129.72g.
Breakfast: Myprotein Изолят Сывороточного Белка, Nordic Овсяная Каша, Банан, Шарлотка. Lunch: Мясновъ Ленивые Голубцы, Kikkoman Соус Соевый, Цветная Капуста. more...
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Losing 2.1 kg a Week
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Ирина2301's Weight History
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