Weigh In record (no journal entry) for 26 October 2019
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44.7 kg
Lost so far: 12.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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432 kcal
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Fat: 10.77g | Prot: 24.74g | Carbs: 58.98g.
Breakfast: Кленовый Сироп, Корица, Кофе, Joya Soya Mandel Kokos. Lunch: Грецкие Орехи, Hershey's Карамельный Сироп, Капучино (Обезжиренное), Овсяная Каша на Воде. Dinner: ВкусВилл Салат Цезарь без Заправки. more...
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steady weight
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Stasy005's Weight History
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