Weigh In record (no journal entry) for 26 October 2019
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70 kg
Lost so far: 10 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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792 kcal
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Fat: 18.29g | Prot: 29.04g | Carbs: 143.99g.
Breakfast: Kuning Telur Matang, Telur Rebus, Apel, Mangga. Lunch: Apel, Apel, ABC Kecap Manis, Tahu Kukus, Bayam. Dinner: Jagung Manis Kuning. more...
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Gaining 0.1 kg a Week
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evywlnsrr's Weight History
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