janetlesley's Journal, 26 Oct 19

Yes I’ve hit the 5kg mark Thanks guys for your support I’m over the moon still have a long long way to go🤗🤗

View Diet Calendar, 26 October 2019:
1457 kcal Fat: 66.17g | Prot: 43.67g | Carbs: 175.04g.   Breakfast: Coffee with Milk, Sainsbury's Sultanas, Weetabix Weetabix, Milk (Whole Milk). Lunch: Walkers Lights Crisps, Walnuts, Cathedral City Cheddar Cheese, Tuc Original Crackers. Dinner: Hartley's Sugar Free Orange Jelly, Peanut Butter, Bananas , Bread with Butter. Snacks/Other: Cadbury Dairy Milk. more...
2722 kcal Exercise: Walking round shops - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

20 Supporters    Support   

Comments 
Well done! I bet you feel good, you deserve to!  
31 Oct 19 by member: mrgscott3
Well done! 👏👏👏👏 
31 Oct 19 by member: emms21uk
Yes I do feel good Thankyou all 
31 Oct 19 by member: janetlesley

     
 

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