pedroana's Journal, 26 Oct 19

Mais uma semana vencida⬇️😁
170 kg Lost so far: 26 kg.    Still to go: 70 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2019:
270 kcal Fat: 20.69g | Prot: 13.61g | Carbs: 2.31g.   Breakfast: Melitta Café sem Açúcar , Omelete ou Ovos Mexidos, Itambé Creme de Leite Consistente. more...
Losing 1.3 kg a Week

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