Weigh In record (no journal entry) for 26 October 2019
|
65.0 kg
Lost so far: 7.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2019:
|
220 kcal
|
Fat: 3.50g | Prot: 8.00g | Carbs: 37.00g.
Lunch: Annie's Shells with Real Aged Cheddar Macaroni & Cheese. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicki2chloe's Weight History
|