Weigh In record (no journal entry) for 26 October 2019
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77 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1452 kcal
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Fat: 41.75g | Prot: 101.38g | Carbs: 164.77g.
Breakfast: Café (Infusão), Da Terrinha Tapioca, Camil Mini Biscoitos de Arroz Integral, Leão Chá Verde, Ovo Mexido. Lunch: Frango Desfiado, Purê de Batata Doce, Arroz Integral (Longo, Cozido), Filé de Frango Grelhado, Batata Doce Cozida, Gallo Azeite de Oliva Extra Virgem, Legumes Cozidos, Alface de Folha Verde. Snacks/Other: Abacaxi. more...
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Gaining 0.1 kg a Week
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kaarol.alv's Weight History
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