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Sop sederhana buatanku untuk makan siang.
View Diet Calendar, 27 October 2019:
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1553 kcal
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Fat: 47.91g | Prot: 93.89g | Carbs: 184.26g.
Breakfast: Bubur Ayam, Edamame. Lunch: Daging Sapi (95% tanpa Lemak / 5% Lemak), Sup Sayur Vegetarian (Disiapkan dengan Air), Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Daging Sapi (95% tanpa Lemak / 5% Lemak), Nasi Putih. Snacks/Other: Pizza dengan Daging. more...
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 Comments
Kalo Mas Vino upload foto artinya ini weekend 😌
27 Oct 19 by member: Caramelade
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@caramel hehehe udah hapal ya sama jadwalku
27 Oct 19 by member: Vino Seftiyan
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Vino Seftiyan's Weight History
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