View Diet Calendar, 27 October 2019:
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1473 kcal
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Fat: 71.90g | Prot: 77.91g | Carbs: 137.00g.
Lunch: Greenfields Keju Mozzarella, Wortel, Jagung Manis Kuning, Bayam, Ayam Geprek. Dinner: Teh Manis, Kuning Telur Matang, Jagung Manis Kuning, Putih Telur Matang, Ayam Geprek. Snacks/Other: McDonald's Strawberry Sundae. more...
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1925 kcal
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Exercise:
Zumba - 20 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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anggratya's Weight History
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