1basketcase's Journal, 20 Mar 13

Weigh In record (no journal entry) for 20 March 2013
83.6 kg Lost so far: 0 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2013:
1178 kcal Fat: 38.38g | Prot: 47.22g | Carbs: 164.21g.   Breakfast: Sensible Sweets Diet Hot Cocoa Mix, Black Label Bacon Thick Slices, 45 Calories & Delightful 100% Multi-Grain Bread, Egg Beaters - Original. Lunch: Tortilla Strips, Classic Favorites Chicken Enchiladas Suiza. Dinner: Italian Vinaigrette Salad Spritzers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Classic Favorites Spicy Szechuan Style Vegetable and Chicken. Snacks/Other: Navels Oranges, Peanut Butter Cracker Sandwiches. more...
2038 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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1basketcase's Weight History


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