mood booster tiap hari. 90kal
View Diet Calendar, 27 October 2019:
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1323 kcal
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Fat: 48.46g | Prot: 44.88g | Carbs: 180.99g.
Breakfast: Grapes. Lunch: Cooked Eggplant, KFC Perkedel, Gado Gado, Boiled Egg, Nasi Putih. Dinner: Boiled Egg, Indomie Mi Goreng Jumbo. Snacks/Other: Tropicana Slim Sweetener Classic, Ultra Milk Susu UHT Full Cream (250ml), Nescafe Classic. more...
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1678 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
27 Oct 19 by member: indahyani
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27 Oct 19 by member: indahyani
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27 Oct 19 by member: salsabil.nabilla
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27 Oct 19 by member: Tasya Indriana
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27 Oct 19 by member: Karunia putri
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Ini kopi susu cincau
Resepnya
Nescaffee classic 4gr
Susu UHT full cream (saya pakai Ultra) 125ml
Tropicana slim classic 1 sachet
Nutrijell rasa cincau 125gr
27 Oct 19 by member: missella23
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missella23's Weight History
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