I'm accepting I can't eat avocados without watching the quantity.No excuses about good fats and all that,right now I just need to eat less of them. 232 delicious calories for breakfast,demonstrating to myself a 2" layet of avo isnt strictly necessary 😄
View Diet Calendar, 27 October 2019:
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423 kcal
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Fat: 8.21g | Prot: 39.40g | Carbs: 38.22g.
Breakfast: Spinach , Tesco Cherry Tomatoes, Tesco Avocado, Tesco Medium Free Range Eggs, Brace's Thick Sliced White. Lunch: Chicken Breast Meat . Snacks/Other: Frozen Berries, Muller Light Vanilla Yogurt. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
27 Oct 19 by member: neil.watt
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27 Oct 19 by member: bubblegum14
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Wow definitely looks really tastie 😋..... 👍
27 Oct 19 by member: Brit100
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That looks delicious 😋 I love avocado 🥑 and egg 🥚 too. Is that spinach it’s sitting on?
27 Oct 19 by member: emms21uk
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Yes, there's a big handful of spinach in there. I aim to fit in as many vegetables as I can every day, so it makes sense to start with breakfast 🙂
28 Oct 19 by member: ceehan27
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28 Oct 19 by member: ROBSIP
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I like a bit of spinach too 👍😊
28 Oct 19 by member: emms21uk
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ceehan27's Weight History
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