Weigh In record (no journal entry) for 27 October 2019
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61.2 kg
Lost so far: 23.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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899 kcal
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Fat: 36.17g | Prot: 46.51g | Carbs: 94.20g.
Lunch: Sempol. Dinner: Pempek. Snacks/Other: Pentol. more...
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Losing 0.8 kg a Week
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Mulia Sari's Weight History
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