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Арина Олеговна
Journal
27 Oct 19
Арина Олеговна's Journal, 27 Oct 19
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Weigh In record (no journal entry) for 27 October 2019
52.9 kg
Lost so far:
11.1 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2019:
1793 kcal
Fat: 64.16g | Prot: 117.76g | Carbs: 180.50g.
Breakfast:
Milka Шоколад с Карамелью , Манная Каша.
Lunch:
Куриная Печень, Ячневая Каша на Воде.
Dinner:
Тушеная Куриная Грудка (Кожа не Съедена), Ячневая Каша на Воде.
Snacks/Other:
Ермолино Колбаса Докторская, Сыр Российский, Белый Хлеб.
more...
2177 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 45 minutes, Bicycling (slow) - 18/kph - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Арина Олеговна's Weight History
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