Weigh In record (no journal entry) for 28 October 2019
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51.1 kg
Lost so far: 14.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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104 kcal
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Fat: 4.18g | Prot: 4.74g | Carbs: 12.09g.
Breakfast: 馬修嚴選 原味優格, 燕麥(即食,加水,濃縮). more...
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Gaining 0.7 kg a Week
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a246_987989's Weight History
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