dewi_00876's Journal, 28 Oct 19

lagi bosen makan oatmeal nih.
saran dong kak campuran oatmeal apa ya kak yg paling enak

View Diet Calendar, 28 October 2019:
1227 kcal Fat: 28.66g | Prot: 31.34g | Carbs: 219.39g.   Breakfast: Nutella Selai Coklat, Quaker Instant Oatmeal. Dinner: Terung Dimasak, Tempe, Kubis Cina (Bok-Choy, Pak-Choi), Nasi Putih. Snacks/Other: Gula Merah, Tape Singkong, Getuk. more...

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1 to 20 of 24
Comments 
abon 
27 Oct 19 by member: Seilla wenti
susu 
27 Oct 19 by member: xmei.
fibercreme + buah 
27 Oct 19 by member: dj_hatsuka
Yogurht cimory original + pisang 
27 Oct 19 by member: Tasya Indriana
soymilk+honey 
27 Oct 19 by member: istidiyan
wortel + kol,biar brasa kayak makan bakwan. 
27 Oct 19 by member: oktavianingsih
Dancow coklat+keju cheddar:v 
27 Oct 19 by member: ichtiar7422
aku kadang kalo malemny niat bikin jadi overnight oat😄 kalau engga ya paginy aku masak sama pisang dihancurin + cocoa powder, kasih topping kacang sedikit aja, flax seed, sama biji"an😄  
27 Oct 19 by member: natalianatezhya
Oatmel campur kismis + susu lowfat choco 
28 Oct 19 by member: jeviantika
jadiin bubur ayam. atau boleh ganti udang. atau bikin jadi pancake buat sarapan. bisa jiga dijadiin bakso, dijadiin brownies. beuh banyak deh hahaha 
28 Oct 19 by member: hellonina97
oatmeal + susu uht + pisang + madu. diblender .  
28 Oct 19 by member: Duantikadefri
@natalianatezhya pahit ga dikasih cocoa powder? 
28 Oct 19 by member: dj_hatsuka
bolu pisang oatmeal 
28 Oct 19 by member: luthfiana lutfie
ga suka oatmeal, jadi pake yg oatmeal instam rasa greentea dan berryburst 
28 Oct 19 by member: DaunKering
Susu low fat yg biasa kakak" pakek merek apa ya 🙏🙏  
28 Oct 19 by member: dewi_00876
kemarin pas ada promo di indomaret buy one get onr free nestum rasa coklat susu free nestum rasa pisang susu btw enak banget loo yg coklat suka banget 
28 Oct 19 by member: tyas30
@hellonina97 resep nya dong ka buat brownies nya 
28 Oct 19 by member: Dewisaf
Bakso kak 
28 Oct 19 by member: fitriaarshinda
duhh aku kalo kebanyakan makan oatmeal ,IBS jadi kambuh sakit ampe punggung  
28 Oct 19 by member: tessaanade
beli yg rasa moca, cokelat atau green tea aja. yg sacet an 
28 Oct 19 by member: miny wan

     
 

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