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View Diet Calendar, 28 October 2019:
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990 kcal
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Fat: 33.93g | Prot: 50.53g | Carbs: 120.48g.
Breakfast: L-Men Whey Protein. Lunch: Nasi Lemak. Dinner: Fried Tofu (with Calcium Sulfate) , Fried Chicken Drumstick No Coating (Skin Eaten), Egg Omelet or Scrambled Egg, Nasi Putih. more...
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506 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...
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Amat Ang's Weight History
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