Weigh In record (no journal entry) for 20 March 2013
|
70.5 kg
Lost so far: 9.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 23.54g | Prot: 36.35g | Carbs: 68.14g.
Lunch: orange, kraut, fit and active turkey kielbasa. Dinner: grissini, vinegar, onion, cucumber, organic bbQ sauce, turkey meatball fit and active. Snacks/Other: skim milk, Baking Cocoa Dark, cocoa powder, mentos, hershey extra dark, saltine. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shadowthorn's Weight History
|