10/28逛街購物的午餐時光~^_^
View Diet Calendar, 28 October 2019:
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1249 kcal
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Fat: 35.06g | Prot: 47.53g | Carbs: 183.80g.
Breakfast: Costco 堅果吐司, 西雅圖 極品濾掛咖啡, 吉比 顆粒花生醬, 雞蛋(整個), 瑞穗 低脂鮮乳. Lunch: 石頭鍋飯. Dinner: 愛健 紅豆水, 火龍果. Snacks/Other: 綠豆餅. more...
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1568 kcal
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Exercise:
Resting - 6 hours, Sleeping - 8 hours, 打羽球 - 2 hours, Working - 8 hours. more...
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