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ngemil sehat.pengganjal lapar
View Diet Calendar, 28 October 2019:
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792 kcal
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Fat: 27.59g | Prot: 65.89g | Carbs: 81.89g.
Breakfast: Alfamart Daun Pepaya, Nasi Putih, Ikan Asin. Lunch: Tahu Kukus, Finna Food Sambal Terasi Uleg, Kangkung, Bayam, Nasi Putih. Dinner: Alfamart Daun Pepaya, Ikan Bandeng Goreng, Bayam. Snacks/Other: Naraya Oat Choco, L-Men Protein Bar. more...
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3272 kcal
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Exercise:
Pedalling - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
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RUDY2405's Weight History
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