Weigh In record (no journal entry) for 28 October 2019
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70.9 kg
Lost so far: 4.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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491 kcal
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Fat: 9.12g | Prot: 18.76g | Carbs: 83.85g.
Breakfast: Böbrek, Peyman Cezerye. more...
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Gaining 0.3 kg a Week
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nilperenK's Weight History
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