Weigh In record (no journal entry) for 28 October 2019
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57.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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929 kcal
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Fat: 35.14g | Prot: 45.64g | Carbs: 100.87g.
Breakfast: Penny Market Muesli alla Frutta, Alpro Soya Yogurt Natural con Mandorla, Myprotein Omega 3. Lunch: Riso Bianco (Grani Medi, Cotto), Parmigiano (Grattugiato), Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Myprotein Soy Protein Isolate Chocolate. Snacks/Other: Esselunga Mandorle Sgusciate. more...
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Losing 0.2 kg a Week
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Sarabert's Weight History
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